Part 1: The News
Carolyn and I have way too much fun with the news. We discuss mandatory Almond pasteurization, and Earth Day. Carolyn is a professional yoga and massage therapist, and can be found at www.LifeAlignmentWorks.com.
Part 2: "Celebrity" Freak of the Week
Sergei Boutenko is way cooler than I ever imagined.
Part 3: Freak of the Week
Heather's story is wonderful and inspirational.
Part 5: Down on the Mat
Yogiman Tim gives us a bit of *Sun Salutation*
Part 5: Thought of the Week
"Activism" - by David Rain. (more info at www.nutrientdensenutrition.com)